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⚡High Potassium

🌿High Fiber

Tambol almond chocolate Calories

Almond chocolate bar, source of energy and fiber

CALORIES

540kcal

40medium

POTASSIUM

420mg

FIBER

7.5g

Tambol almond chocolate Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

48g

· 35%

Protein

8.5g

· 6%

Fat

36g

· 59%

Fiber

7.5g

Tambol almond chocolate Vitamins & Minerals

Vitamins

Vitamin E

6.5mg · 43% DV

0.18mg · 14% DV

B12

0.2µg · 8% DV

0.08mg · 7% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

170mg · 24% DV

Magnesium

85mg · 20% DV

Tambol almond chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Tambol almond chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tambol almond chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Tambol almond chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tambol almond chocolate Fat Profile

SATURATED

14g

MONOUNSATURATED

17g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 60:1

Above the ideal 4:1 (60:1).

Foods Similar to Tambol almond chocolate

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350 kcal

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Magnum cone ice cream

320 kcal

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598 kcal

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Dark chocolate 70% cacao

598 kcal

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600 kcal

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Magnum almond ice cream

320 kcal

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207 kcal

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Chocolate candy

535 kcal

Tambol almond chocolate — Frequently Asked Questions

How many calories are in Tambol almond chocolate?

Tambol almond chocolate contains 540 calories per 100 g. It also provides 36 g of fat, 48 g of carbohydrates, and 8.5 g of protein per 100 g.

Is Tambol almond chocolate suitable for vegetarians?

Yes, Tambol almond chocolate is compatible with vegetarian, omnivore, and flexitarian diets. It contains tree nuts and dairy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.