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🍫

●Low GI

⚡High Potassium

💪High Protein

Talya Foods Raw Cacao Calories

High magnesium, antioxidant source, rich in fiber

CALORIES

370kcal

20low

POTASSIUM

1200mg

FIBER

28g

Talya Foods Raw Cacao Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

34g

· 40%

Protein

27g

· 31%

Fat

11g

· 29%

Fiber

28g

Talya Foods Raw Cacao Vitamins & Minerals

Vitamins

Biotin

9µg · 30% DV

0.2mg · 15% DV

2.2mg · 14% DV

0.1mg · 8% DV

Minerals

Copper

4mg · 444% DV

Magnesium

420mg · 100% DV

Phosphorus

700mg · 100% DV

Manganese

2mg · 87% DV

Talya Foods Raw Cacao Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Talya Foods Raw Cacao Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Talya Foods Raw Cacao Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Talya Foods Raw Cacao Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Talya Foods Raw Cacao Fat Profile

SATURATED

6.5g

MONOUNSATURATED

3.2g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 11.3:1

Above the ideal 4:1 (11.3:1).

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Unsalted Peanut

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Cashew (Raw)

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Talya Foods Raw Cacao — Frequently Asked Questions

How many calories are in Talya Foods Raw Cacao?

Talya Foods Raw Cacao provides 370 calories per 100 g. A 100 g serving also contains 27 g protein, 34 g carbohydrates, 11 g fat, and 28 g fiber.

Is Talya Foods Raw Cacao suitable for a keto diet?

Yes, Talya Foods Raw Cacao is listed as keto-compatible. It is also compatible with vegan, vegetarian, paleo, gluten-free, and Mediterranean eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.