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🍝

●Low GI

⚡High Potassium

💪High Protein

Talya Foods lentil pasta Calories

High protein, gluten-free, fiber source

CALORIES

340kcal

28low

POTASSIUM

800mg

FIBER

Talya Foods lentil pasta Nutrition Facts

Selected: 100 g

340

KCAL / 100G

Carbs

56g

· 67%

Protein

24g

· 29%

Fat

1.5g

· 4%

Fiber

Talya Foods lentil pasta Vitamins & Minerals

Vitamins

Folate

210µg · 53% DV

0.45mg · 38% DV

0.45mg · 26% DV

1.1mg · 22% DV

Minerals

Copper

1mg · 111% DV

Phosphorus

320mg · 46% DV

Manganese

1mg · 43% DV

Iron

6mg · 33% DV

Talya Foods lentil pasta Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Talya Foods lentil pasta Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Talya Foods lentil pasta Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Talya Foods lentil pasta Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Talya Foods lentil pasta Fat Profile

SATURATED

0.25g

MONOUNSATURATED

0.25g

POLYUNSATURATED

0.8g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

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Talya Foods lentil pasta — Frequently Asked Questions

How many calories and how much protein are in Talya Foods lentil pasta?

Talya Foods lentil pasta provides 340 calories and 24 g of protein per 100 g. It also contains 56 g of carbohydrates, 8 g of fiber, and 1.5 g of fat per 100 g.

Is Talya Foods lentil pasta suitable for a gluten-free or vegan diet?

Yes, Talya Foods lentil pasta is compatible with gluten-free and vegan diets. It is also suitable for vegetarian, paleo, Mediterranean, and flexitarian eating patterns.

Have another question about Talya Foods lentil pasta?

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Nutrition data compiled from USDA FoodData Central and scientific sources.