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Vegetable oil-based, industrial margarine, high fat content, commonly used for bread and pastries
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
720
KCAL / 100G
Carbs
0.5g
· 0%
Protein
0.2g
· 0%
Fat
80g
· 100%
Fiber
0g
Vitamins
Vitamin A
800µg · 89% DV
Vitamin E
8mg · 53% DV
Vitamin D
10µg · 50% DV
Vitamin K
60µg · 50% DV
Minerals
Sodium
800mg · 35% DV
Selenium
0.5µg · 1% DV
Phosphorus
5mg · 1% DV
Calcium
2mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
20g
MONOUNSATURATED
35g
POLYUNSATURATED
25g
Omega 6:3 ratio 16:1
Above the ideal 4:1 (16:1).
Taksit margarine contains 720 calories per 100 g. It provides 80 g of fat per 100 g.
Yes, Taksit margarine is listed as compatible with vegan diets. Its glycemic index is 0, and it contains 0.5 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.