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Tail fat cracklings Calories
Very high fat, low carb, energy-dense
CALORIES
GI
POTASSIUM
FIBER
Tail fat cracklings Nutrition Facts
Selected: 100 g
780
KCAL / 100G
Carbs
0.2g
· 0%
Protein
9g
· 5%
Fat
84g
· 95%
Fiber
0g
Tail fat cracklings Vitamins & Minerals
Vitamins
B12
0.3µg · 13% DV
Biotin
2µg · 7% DV
B3
0.8mg · 5% DV
B2
0.05mg · 4% DV
Minerals
Selenium
7µg · 13% DV
Zinc
1mg · 9% DV
Phosphorus
55mg · 8% DV
Iron
1mg · 6% DV
Tail fat cracklings Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tail fat cracklings Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tail fat cracklings Contain Allergens?
No known major allergens
Which Diets Is Tail fat cracklings Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Tail fat cracklings Fat Profile
SATURATED
33g
MONOUNSATURATED
38g
POLYUNSATURATED
3.8g
Omega 6:3 ratio 6.4:1
Above the ideal 4:1 (6.4:1).
Foods Similar to Tail fat cracklings
Tail fat cracklings — Frequently Asked Questions
How many calories are in tail fat cracklings?
Tail fat cracklings contain 780 calories per 100 g. They are very energy-dense, with 84 g of fat per 100 g.
Are tail fat cracklings keto-friendly?
Yes. With only 0.2 g of carbohydrates per 100 g and a glycemic index of 0, tail fat cracklings fit keto, ketovore, and carnivore diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.