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Tail Fat (Cooked) Calories
High energy, saturated fat, used in traditional dishes
CALORIES
GI
POTASSIUM
FIBER
Tail Fat (Cooked) Nutrition Facts
Selected: 100 g
900
KCAL / 100G
Carbs
0g
· 0%
Protein
0.1g
· 0%
Fat
99.8g
· 100%
Fiber
0g
Tail Fat (Cooked) Vitamins & Minerals
Vitamins
B12
0.1µg · 4% DV
Vitamin D
0.5µg · 3% DV
Vitamin E
0.5mg · 3% DV
B1
0.01mg · 1% DV
Minerals
Calcium
1mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
Tail Fat (Cooked) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tail Fat (Cooked) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tail Fat (Cooked) Contain Allergens?
No known major allergens
Which Diets Is Tail Fat (Cooked) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Tail Fat (Cooked) Fat Profile
SATURATED
45g
MONOUNSATURATED
45g
POLYUNSATURATED
9g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Foods Similar to Tail Fat (Cooked)
Tail Fat (Cooked) — Frequently Asked Questions
How many calories are in cooked tail fat?
Cooked tail fat contains 900 calories per 100 grams. The same amount provides 99.8 grams of fat.
Is cooked tail fat suitable for a keto diet?
Yes, cooked tail fat is compatible with keto. It has 0 grams of carbs per 100 grams and a glycemic index of 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.