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Tahini Cake Calories
Moist cake made with sesame paste (tahini)
CALORIES
GI
POTASSIUM
FIBER
Tahini Cake Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
44g
· 49%
Protein
6.2g
· 7%
Fat
18g
· 44%
Fiber
2.1g
Tahini Cake Vitamins & Minerals
Vitamins
B1
0.11mg · 9% DV
Biotin
2µg · 7% DV
Vitamin E
1.1mg · 7% DV
Vitamin K
7µg · 6% DV
Minerals
Phosphorus
110mg · 16% DV
Selenium
7µg · 13% DV
Calcium
85mg · 9% DV
Zinc
1mg · 9% DV
Tahini Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tahini Cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tahini Cake Contain Allergens?
Contains these allergens:
Which Diets Is Tahini Cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tahini Cake Fat Profile
SATURATED
2.3g
MONOUNSATURATED
6.5g
POLYUNSATURATED
4.3g
Omega 6:3 ratio 54:1
Above the ideal 4:1 (54:1).
Foods Similar to Tahini Cake
Tahini Cake — Frequently Asked Questions
Tahinli pasta kaç kalori?
Tahinli pasta 100 gramda 370 kalori içerir. Aynı porsiyonda 18 g yağ, 44 g karbonhidrat ve 6,2 g protein bulunur.
Tahinli pasta kan şekerini yükseltir mi?
Tahinli pastanın glisemik indeksi 60'tır; bu nedenle kan şekeri üzerinde orta düzeyde etkisi olabilir. 100 gramında 44 g karbonhidrat ve 2,1 g lif bulunur.
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Nutrition data compiled from USDA FoodData Central and scientific sources.