EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompareBlog
TR
App StoreGoogle Play

🍮

Kemalpasa with Tahini Calories

Turkish dessert, tahini sauce, syrupy, high calorie

CALORIES

350kcal

GI

65high

POTASSIUM

150mg

FIBER

2.2g

Kemalpasa with Tahini Nutrition Facts

Selected: 100 g

350

KCAL / 100G

Carbs

55g

· 65%

Protein

6.5g

· 8%

Fat

10g

· 27%

Fiber

2.2g

Kemalpasa with Tahini Vitamins & Minerals

Vitamins

Biotin

2.5µg · 8% DV

Vitamin E

1.2mg · 8% DV

B1

0.08mg · 7% DV

B2

0.09mg · 7% DV

Minerals

Phosphorus

90mg · 13% DV

Zinc

1mg · 9% DV

Magnesium

35mg · 8% DV

Calcium

70mg · 7% DV

Kemalpasa with Tahini Glycemic Index

GLYCEMIC INDEX

65
High
0 Low5570100

GLYCEMIC LOAD

36
High

Accounts for portion size — a more realistic measure than GI alone.

Is Kemalpasa with Tahini Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kemalpasa with Tahini Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame yes

Which Diets Is Kemalpasa with Tahini Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kemalpasa with Tahini Fat Profile

SATURATED

1.5g

MONOUNSATURATED

3.5g

POLYUNSATURATED

4.5g

⚖️

Omega 6:3 ratio 44:1

Above the ideal 4:1 (44:1).

Foods Similar to Kemalpasa with Tahini

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Kemalpasa with Tahini — Frequently Asked Questions

How many calories are in tahini Kemalpaşa?

Tahini Kemalpaşa contains 350 calories per 100g. Per 100g, it also provides 55g carbs, 10g fat, and 6.5g protein.

Is tahini Kemalpaşa healthy for a diet, and what is its glycemic index?

It is a processed sweet with a glycemic index of 65. It fits omnivore, vegetarian, Mediterranean, and flexitarian diets, but it contains 55g carbohydrates per 100g, so portion control matters.

Have another question about Kemalpasa with Tahini?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.