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Tahini zucchini cake Calories

Moist cake made with tahini and zucchini

CALORIES

332kcal

58medium

POTASSIUM

182mg

FIBER

2.7g

Tahini zucchini cake Nutrition Facts

Selected: 100 g

332

KCAL / 100G

Carbs

34.9g

· 41%

Protein

6.8g

· 8%

Fat

19.2g

· 51%

Fiber

2.7g

Tahini zucchini cake Vitamins & Minerals

Vitamins

Biotin

4µg · 13% DV

0.12mg · 10% DV

Vitamin E

1.4mg · 9% DV

0.11mg · 8% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

142mg · 20% DV

Selenium

9.8µg · 18% DV

Iron

2mg · 11% DV

Tahini zucchini cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Tahini zucchini cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tahini zucchini cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Tahini zucchini cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tahini zucchini cake Fat Profile

SATURATED

3.1g

MONOUNSATURATED

7.2g

POLYUNSATURATED

6.3g

⚖️

Omega 6:3 ratio 118:1

Above the ideal 4:1 (118:1).

Foods Similar to Tahini zucchini cake

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Cake with cream

350 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

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Magnum almond ice cream sandwich

356 kcal

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Fruit ice pop

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70% dark chocolate

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Tahini zucchini cake — Frequently Asked Questions

How many calories are in tahini zucchini cake?

Tahini zucchini cake contains 332 calories per 100 g. A 100 g portion also provides 19.2 g of fat and 34.9 g of carbohydrates.

What is the glycemic index of tahini zucchini cake?

Tahini zucchini cake has a glycemic index of 58. It contains gluten, eggs, and sesame, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.