Categories ▾Tools ▾Food Guide Compare

🍨

●Low GI

Tahini walnut ice cream Calories

Energy-dense dessert with sesame and walnut fats

CALORIES

285kcal

48low

POTASSIUM

210mg

FIBER

2.1g

Tahini walnut ice cream Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

24.8g

· 34%

Protein

5.6g

· 8%

Fat

18.9g

· 58%

Fiber

2.1g

Tahini walnut ice cream Vitamins & Minerals

Vitamins

0.19mg · 15% DV

Vitamin A

118µg · 13% DV

B12

0.32µg · 13% DV

0.48mg · 10% DV

Minerals

Phosphorus

146mg · 21% DV

Calcium

118mg · 12% DV

Magnesium

46mg · 11% DV

Zinc

1mg · 9% DV

Tahini walnut ice cream Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Tahini walnut ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tahini walnut ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame yes

Which Diets Is Tahini walnut ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tahini walnut ice cream Fat Profile

SATURATED

7.1g

MONOUNSATURATED

POLYUNSATURATED

5.3g

⚖️

Omega 6:3 ratio 15.3:1

Above the ideal 4:1 (15.3:1).

Foods Similar to Tahini walnut ice cream

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Tahini walnut ice cream — Frequently Asked Questions

How many calories are in tahini walnut ice cream?

Tahini walnut ice cream contains 285 calories per 100 g. It provides 18.9 g of fat, 24.8 g of carbohydrates, and 5.6 g of protein per 100 g.

Is tahini walnut ice cream suitable for a vegetarian diet?

Tahini walnut ice cream is compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains dairy, tree nuts, and sesame, so it is not suitable for people allergic to these ingredients.

Have another question about Tahini walnut ice cream?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.