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Tahini vinaigrette Calories
Sesame-based, rich and creamy salad dressing
CALORIES
GI
POTASSIUM
FIBER
Tahini vinaigrette Nutrition Facts
Selected: 100 g
464
KCAL / 100G
Carbs
10.6g
· 9%
Protein
5.8g
· 5%
Fat
43.8g
· 86%
Fiber
2.1g
Tahini vinaigrette Vitamins & Minerals
Vitamins
Vitamin K
18µg · 15% DV
B1
0.08mg · 7% DV
B3
1.1mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Sodium
420mg · 18% DV
Phosphorus
118mg · 17% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Tahini vinaigrette Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tahini vinaigrette Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tahini vinaigrette Contain Allergens?
Contains these allergens:
Which Diets Is Tahini vinaigrette Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tahini vinaigrette Fat Profile
SATURATED
6.2g
MONOUNSATURATED
16.9g
POLYUNSATURATED
11.4g
Omega 6:3 ratio 90:1
Above the ideal 4:1 (90:1).
Foods Similar to Tahini vinaigrette
Tahini vinaigrette — Frequently Asked Questions
How many calories are in tahini vinaigrette?
Tahini vinaigrette contains 464 calories per 100 g. It provides 43.8 g of fat per 100 g.
Is tahini vinaigrette suitable for a vegan and gluten-free diet?
Tahini vinaigrette is compatible with vegan, vegetarian, and gluten-free diets. It is not suitable for people with a sesame allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.