🥣
Tahini Sauce
Creamy sauce made from sesame paste, lemon, and garlic
CALORIES
GI
POTASSIUM
FIBER
Nutrition Facts
100g
270
KCAL / 100G
Carbs
10.2g
· 15%
Protein
6.5g
· 10%
Fat
22.3g
· 75%
Fiber
3.8g
Glycemic Analysis
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Processing Level
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Allergen Profile
Contains these allergens:
Diet Compatibility
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fat Profile
SATURATED
3.2g
MONOUNSATURATED
7.8g
POLYUNSATURATED
8.1g
Omega 6:3 ratio 51.5:1
Above the ideal 4:1 (51.5:1).
Vitamin & Mineral Analysis
Vitamins
B1
0.18mg · 15% DV
Vitamin K
18µg · 15% DV
B3
1.2mg · 8% DV
Biotin
2.5µg · 8% DV
Minerals
Phosphorus
120mg · 17% DV
Calcium
140mg · 14% DV
Magnesium
60mg · 14% DV
Selenium
7µg · 13% DV
Related Foods
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.