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Tahini roll cake Calories

Sweet rolled cake made with tahini in the batter or filling

CALORIES

412kcal

58medium

POTASSIUM

182mg

FIBER

2.9g

Tahini roll cake Nutrition Facts

Selected: 100 g

412

KCAL / 100G

Carbs

46.8g

· 45%

Protein

8.1g

· 8%

Fat

22.1g

· 47%

Fiber

2.9g

Tahini roll cake Vitamins & Minerals

Vitamins

Biotin

5µg · 17% DV

0.19mg · 16% DV

0.21mg · 16% DV

Vitamin E

1.9mg · 13% DV

Minerals

Manganese

1mg · 43% DV

Selenium

12µg · 22% DV

Phosphorus

156mg · 22% DV

Magnesium

58mg · 14% DV

Tahini roll cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Tahini roll cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tahini roll cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Tahini roll cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tahini roll cake Fat Profile

SATURATED

5.1g

MONOUNSATURATED

8.2g

POLYUNSATURATED

7.1g

⚖️

Omega 6:3 ratio 136:1

Above the ideal 4:1 (136:1).

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🧊

Fruit ice pop

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Tahini roll cake — Frequently Asked Questions

How many calories are in tahini roll cake?

Tahini roll cake contains 412 calories per 100 g. The same serving provides 46.8 g of carbohydrates, 22.1 g of fat, and 8.1 g of protein.

Is tahini roll cake vegetarian?

Tahini roll cake is compatible with vegetarian and omnivore diets. It contains gluten, eggs, dairy, and sesame, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.