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Tahini profiterole Calories

Cream-filled profiterole dessert enriched with tahini

CALORIES

365kcal

58medium

POTASSIUM

145mg

FIBER

2.1g

Tahini profiterole Nutrition Facts

Selected: 100 g

365

KCAL / 100G

Carbs

34.5g

· 38%

Protein

6.8g

· 7%

Fat

22.4g

· 55%

Fiber

2.1g

Tahini profiterole Vitamins & Minerals

Vitamins

Biotin

4µg · 13% DV

0.16mg · 12% DV

Vitamin A

95µg · 11% DV

B12

0.22µg · 9% DV

Minerals

Phosphorus

118mg · 17% DV

Selenium

8µg · 15% DV

Iron

2mg · 11% DV

Calcium

92mg · 9% DV

Tahini profiterole Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Tahini profiterole Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tahini profiterole Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Tahini profiterole Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tahini profiterole Fat Profile

SATURATED

8.1g

MONOUNSATURATED

POLYUNSATURATED

5.3g

⚖️

Omega 6:3 ratio 96:1

Above the ideal 4:1 (96:1).

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Tahini profiterole — Frequently Asked Questions

How many calories are in tahini profiteroles?

Tahini profiteroles provide 365 calories per 100 g. A 100 g portion contains 22.4 g of fat, 34.5 g of carbohydrates, and 6.8 g of protein.

What is the glycemic index of tahini profiteroles?

Tahini profiteroles have a glycemic index of 58. They contain gluten, eggs, dairy, and sesame, so they are not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.