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Tahini pide dessert Calories

Traditional Turkish dessert, sweet pide with tahini

CALORIES

350kcal

65high

POTASSIUM

120mg

FIBER

2.8g

Tahini pide dessert Nutrition Facts

Selected: 100 g

350

KCAL / 100G

Carbs

48g

· 56%

Protein

· 9%

Fat

13g

· 35%

Fiber

2.8g

Tahini pide dessert Vitamins & Minerals

Vitamins

0.13mg · 11% DV

0.4mg · 8% DV

0.09mg · 7% DV

1.1mg · 7% DV

Minerals

Phosphorus

110mg · 16% DV

Sodium

320mg · 14% DV

Selenium

7µg · 13% DV

Calcium

110mg · 11% DV

Tahini pide dessert Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Tahini pide dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tahini pide dessert Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Tahini pide dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tahini pide dessert Fat Profile

SATURATED

2.1g

MONOUNSATURATED

4.6g

POLYUNSATURATED

5.2g

⚖️

Omega 6:3 ratio 35:1

Above the ideal 4:1 (35:1).

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Tahini pide dessert — Frequently Asked Questions

How many calories are in tahini pide dessert?

Tahini pide dessert contains 350 calories per 100 g. It also provides 48 g of carbohydrates, 13 g of fat, and 8 g of protein per 100 g.

Is tahini pide dessert high glycemic?

Tahini pide dessert has a glycemic index of 65. With 48 g of carbohydrates per 100 g, portion size may be important for people monitoring blood sugar response.

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Nutrition data compiled from USDA FoodData Central and scientific sources.