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Tahini lime sauce Calories
Sesame-based sauce with lime acidity
CALORIES
GI
POTASSIUM
FIBER
Tahini lime sauce Nutrition Facts
Selected: 100 g
360
KCAL / 100G
Carbs
14.5g
· 16%
Protein
8.5g
· 9%
Fat
31g
· 75%
Fiber
4.2g
Tahini lime sauce Vitamins & Minerals
Vitamins
B3
2.6mg · 16% DV
B1
0.18mg · 15% DV
Folate
42µg · 11% DV
Biotin
3µg · 10% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
210mg · 30% DV
Magnesium
78mg · 19% DV
Zinc
2mg · 18% DV
Tahini lime sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tahini lime sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tahini lime sauce Contain Allergens?
Contains these allergens:
Which Diets Is Tahini lime sauce Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tahini lime sauce Fat Profile
SATURATED
4.5g
MONOUNSATURATED
11.7g
POLYUNSATURATED
14.2g
Omega 6:3 ratio 115:1
Above the ideal 4:1 (115:1).
Foods Similar to Tahini lime sauce
Tahini lime sauce — Frequently Asked Questions
How many calories are in tahini lime sauce?
Tahini lime sauce contains 360 calories per 100 g. The same serving provides 31 g of fat, 14.5 g of carbohydrates, and 8.5 g of protein.
Is tahini lime sauce suitable for a vegan and gluten-free diet?
Yes, tahini lime sauce is compatible with vegan, vegetarian, and gluten-free diets. However, it contains sesame and should be avoided by people with a sesame allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.