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●Low GI

Tahini lemon dressing Calories

Sesame-based, lemony, creamy dressing

CALORIES

356kcal

15low

POTASSIUM

210mg

FIBER

4.8g

Tahini lemon dressing Nutrition Facts

Selected: 100 g

356

KCAL / 100G

Carbs

14.2g

· 16%

Protein

8.6g

· 10%

Fat

30.1g

· 74%

Fiber

4.8g

Tahini lemon dressing Vitamins & Minerals

Vitamins

Biotin

5µg · 17% DV

2.6mg · 16% DV

0.16mg · 13% DV

Folate

38µg · 10% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

205mg · 29% DV

Zinc

2mg · 18% DV

Iron

3mg · 17% DV

Tahini lemon dressing Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Tahini lemon dressing Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tahini lemon dressing Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Tahini lemon dressing Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tahini lemon dressing Fat Profile

SATURATED

4.4g

MONOUNSATURATED

11.6g

POLYUNSATURATED

11.3g

⚖️

Omega 6:3 ratio 90:1

Above the ideal 4:1 (90:1).

Foods Similar to Tahini lemon dressing

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Olive oil

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884 kcal

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450 kcal

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Cooking oil

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🛢️

Frying Oil

884 kcal

Tahini lemon dressing — Frequently Asked Questions

How many calories are in tahini lemon dressing?

Tahini lemon dressing provides 356 calories per 100 g. That serving also contains 30.1 g of fat, 14.2 g of carbohydrates, and 8.6 g of protein.

Is tahini lemon dressing low glycemic?

Yes. Tahini lemon dressing has a glycemic index of 15, which is low. It contains sesame, so it is not suitable for people with a sesame allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.