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Tahini Kavala biscuit Calories

Crispy Kavala biscuit with tahini and almonds

CALORIES

510kcal

60medium

POTASSIUM

170mg

FIBER

3.5g

Tahini Kavala biscuit Nutrition Facts

Selected: 100 g

510

KCAL / 100G

Carbs

54g

· 42%

Protein

· 6%

Fat

30g

· 52%

Fiber

3.5g

Tahini Kavala biscuit Vitamins & Minerals

Vitamins

Vitamin E

2.7mg · 18% DV

0.16mg · 13% DV

0.45mg · 9% DV

0.11mg · 8% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

120mg · 17% DV

Magnesium

55mg · 13% DV

Calcium

110mg · 11% DV

Tahini Kavala biscuit Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Tahini Kavala biscuit Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tahini Kavala biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame yes

Which Diets Is Tahini Kavala biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tahini Kavala biscuit Fat Profile

SATURATED

4.8g

MONOUNSATURATED

11.2g

POLYUNSATURATED

10.5g

⚖️

Omega 6:3 ratio 51.2:1

Above the ideal 4:1 (51.2:1).

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Magnum almond ice cream

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Tahini Kavala biscuit — Frequently Asked Questions

How many calories are in Tahini Kavala biscuits?

Tahini Kavala biscuits provide 510 calories per 100 g. They also contain 30 g of fat and 54 g of carbohydrates per 100 g.

Are Tahini Kavala biscuits suitable for vegetarians?

Yes, Tahini Kavala biscuits are compatible with vegetarian, flexitarian, and omnivore diets. They contain gluten, tree nuts, and sesame, so they are not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.