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Tahini kadayif dessert Calories

Kadayif, tahini, syrup dessert

CALORIES

390kcal

65high

POTASSIUM

210mg

FIBER

3.2g

Tahini kadayif dessert Nutrition Facts

Selected: 100 g

390

KCAL / 100G

Carbs

55g

· 57%

Protein

7.2g

· 7%

Fat

15.5g

· 36%

Fiber

3.2g

Tahini kadayif dessert Vitamins & Minerals

Vitamins

Vitamin E

1.7mg · 11% DV

0.12mg · 10% DV

0.45mg · 9% DV

1.2mg · 8% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

170mg · 24% DV

Zinc

2mg · 18% DV

Magnesium

70mg · 17% DV

Tahini kadayif dessert Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Tahini kadayif dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tahini kadayif dessert Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Tahini kadayif dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tahini kadayif dessert Fat Profile

SATURATED

2.6g

MONOUNSATURATED

5.8g

POLYUNSATURATED

6.3g

⚖️

Omega 6:3 ratio 88.6:1

Above the ideal 4:1 (88.6:1).

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Tahini kadayif dessert — Frequently Asked Questions

How many calories are in tahini kadayif dessert?

Tahini kadayif dessert contains 390 calories per 100 g. The same serving provides 55 g of carbohydrates and 15.5 g of fat.

Is tahini kadayif dessert suitable for a vegetarian diet?

Yes, tahini kadayif dessert is listed as suitable for vegetarian diets. It is also compatible with omnivore, Mediterranean, and flexitarian eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.