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🍬

●Low GI

⚡High Potassium

💪High Protein

Unsweetened tahini halva with pistachio Calories

Traditional halva made with tahini and pistachios, no added sugar

CALORIES

540kcal

25low

POTASSIUM

470mg

FIBER

Unsweetened tahini halva with pistachio Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

14g

· 11%

Protein

15g

· 11%

Fat

46g

· 78%

Fiber

Unsweetened tahini halva with pistachio Vitamins & Minerals

Vitamins

Biotin

13µg · 43% DV

0.45mg · 38% DV

Vitamin E

3.2mg · 21% DV

Folate

70µg · 18% DV

Minerals

Copper

1mg · 111% DV

Phosphorus

420mg · 60% DV

Manganese

1mg · 43% DV

Calcium

410mg · 41% DV

Unsweetened tahini halva with pistachio Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

3.5

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Unsweetened tahini halva with pistachio Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Unsweetened tahini halva with pistachio Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame yes

Which Diets Is Unsweetened tahini halva with pistachio Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Unsweetened tahini halva with pistachio Fat Profile

SATURATED

6.7g

MONOUNSATURATED

19.5g

POLYUNSATURATED

18.1g

⚖️

Omega 6:3 ratio 42.5:1

Above the ideal 4:1 (42.5:1).

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Unsweetened tahini halva with pistachio — Frequently Asked Questions

How many calories are in unsweetened tahini halva with pistachio?

It contains 540 calories per 100 g. Since it is energy-dense, portion size matters.

Is unsweetened tahini halva with pistachio vegan and does it contain allergens?

It is suitable for vegan, vegetarian, Mediterranean, omnivore, and flexitarian diets. It contains sesame and tree nuts as allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.