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🍬

●Low GI

⚡High Potassium

🌿High Fiber

Sugar-free pistachio tahini halva Calories

Sugar-free, pistachio, tahini-based traditional sweet

CALORIES

510kcal

25low

POTASSIUM

410mg

FIBER

5.5g

Sugar-free pistachio tahini halva Nutrition Facts

Selected: 100 g

510

KCAL / 100G

Carbs

15g

· 12%

Protein

13.5g

· 11%

Fat

42g

· 77%

Fiber

5.5g

Sugar-free pistachio tahini halva Vitamins & Minerals

Vitamins

Biotin

10µg · 33% DV

0.25mg · 21% DV

Vitamin E

2.5mg · 17% DV

Folate

65µg · 16% DV

Minerals

Copper

1mg · 111% DV

Phosphorus

310mg · 44% DV

Manganese

1mg · 43% DV

Calcium

330mg · 33% DV

Sugar-free pistachio tahini halva Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free pistachio tahini halva Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free pistachio tahini halva Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame yes

Which Diets Is Sugar-free pistachio tahini halva Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free pistachio tahini halva Fat Profile

SATURATED

6.2g

MONOUNSATURATED

17.5g

POLYUNSATURATED

16.5g

⚖️

Omega 6:3 ratio 37.5:1

Above the ideal 4:1 (37.5:1).

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Sugar-free pistachio tahini halva — Frequently Asked Questions

How many calories are in sugar-free pistachio tahini halva, and what are its macros?

Per 100 g, it contains 510 calories. That serving also provides 13.5 g protein, 15 g carbs, 42 g fat, and 5.5 g fiber.

Is sugar-free pistachio tahini halva low glycemic, and what diets is it suitable for?

Its glycemic index is 25, which makes it a low-GI sweet. It is compatible with vegetarian, Mediterranean, and flexitarian diets, but it is a processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.