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Energy-dense dessert combining dairy ice cream with sesame-based tahini halva
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
285
KCAL / 100G
Carbs
28.4g
· 40%
Protein
5.6g
· 8%
Fat
16.8g
· 52%
Fiber
1.8g
Vitamins
Vitamin A
140µg · 16% DV
B12
0.38µg · 16% DV
B2
0.19mg · 15% DV
B5
0.45mg · 9% DV
Minerals
Phosphorus
142mg · 20% DV
Calcium
128mg · 13% DV
Magnesium
38mg · 9% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
8.1g
MONOUNSATURATED
5g
POLYUNSATURATED
3.6g
Omega 6:3 ratio 113.3:1
Above the ideal 4:1 (113.3:1).
Tahini halva ice cream contains 285 calories per 100 g. That amount also provides 16.8 g of fat, 28.4 g of carbohydrates, and 5.6 g of protein.
Yes, tahini halva ice cream is compatible with a vegetarian diet. It contains dairy and sesame, so it is not suitable for people with allergies to either ingredient.
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Nutrition data compiled from USDA FoodData Central and scientific sources.