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Sesame-based halva sweetened with date juice concentrate, energy-dense
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
515
KCAL / 100G
Carbs
45.8g
· 35%
Protein
12.6g
· 10%
Fat
31.4g
· 55%
Fiber
4.8g
Vitamins
B1
0.79mg · 66% DV
B6
0.79mg · 46% DV
B3
4.9mg · 31% DV
Biotin
9µg · 30% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
355mg · 51% DV
Selenium
24µg · 44% DV
Manganese
1mg · 43% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.7g
MONOUNSATURATED
12.1g
POLYUNSATURATED
14.2g
Omega 6:3 ratio 115:1
Above the ideal 4:1 (115:1).
Tahini halva with date juice concentrate provides 515 calories per 100 g. It contains 31.4 g of fat, 45.8 g of carbohydrates, and 12.6 g of protein per 100 g.
Yes, tahini halva with date juice concentrate is listed as suitable for vegetarian and omnivore diets. It contains sesame, so it is not suitable for people with a sesame allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.