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Tahini halva with date juice concentrate Calories

Sesame-based halva sweetened with date juice concentrate, energy-dense

CALORIES

515kcal

GI

48medium

POTASSIUM

310mg

FIBER

4.8g

Tahini halva with date juice concentrate Nutrition Facts

Selected: 100 g

515

KCAL / 100G

Carbs

45.8g

· 35%

Protein

12.6g

· 10%

Fat

31.4g

· 55%

Fiber

4.8g

Tahini halva with date juice concentrate Vitamins & Minerals

Vitamins

B1

0.79mg · 66% DV

B6

0.79mg · 46% DV

B3

4.9mg · 31% DV

Biotin

9µg · 30% DV

Minerals

Copper

1mg · 111% DV

Phosphorus

355mg · 51% DV

Selenium

24µg · 44% DV

Manganese

1mg · 43% DV

Tahini halva with date juice concentrate Glycemic Index

GLYCEMIC INDEX

48
Medium
0 Low5570100

GLYCEMIC LOAD

21
High

Accounts for portion size — a more realistic measure than GI alone.

Is Tahini halva with date juice concentrate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tahini halva with date juice concentrate Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame yes

Which Diets Is Tahini halva with date juice concentrate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tahini halva with date juice concentrate Fat Profile

SATURATED

4.7g

MONOUNSATURATED

12.1g

POLYUNSATURATED

14.2g

⚖️

Omega 6:3 ratio 115:1

Above the ideal 4:1 (115:1).

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Tahini halva with date juice concentrate — Frequently Asked Questions

How many calories are in tahini halva with date juice concentrate?

Tahini halva with date juice concentrate provides 515 calories per 100 g. It contains 31.4 g of fat, 45.8 g of carbohydrates, and 12.6 g of protein per 100 g.

Is tahini halva with date juice concentrate suitable for vegetarians?

Yes, tahini halva with date juice concentrate is listed as suitable for vegetarian and omnivore diets. It contains sesame, so it is not suitable for people with a sesame allergy.

Have another question about Tahini halva with date juice concentrate?

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Nutrition data compiled from USDA FoodData Central and scientific sources.