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Tahini foam halva Calories

Sweet tahini-based foamy halva; energy-dense with sesame-derived fats and minerals.

CALORIES

515kcal

58medium

POTASSIUM

310mg

FIBER

4.6g

Tahini foam halva Nutrition Facts

Selected: 100 g

515

KCAL / 100G

Carbs

46.8g

· 36%

Protein

11.2g

· 9%

Fat

31.4g

· 55%

Fiber

4.6g

Tahini foam halva Vitamins & Minerals

Vitamins

0.79mg · 66% DV

Biotin

9µg · 30% DV

4.6mg · 29% DV

0.42mg · 25% DV

Minerals

Copper

1mg · 111% DV

Phosphorus

355mg · 51% DV

Manganese

1mg · 43% DV

Calcium

420mg · 42% DV

Tahini foam halva Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Tahini foam halva Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tahini foam halva Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Tahini foam halva Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tahini foam halva Fat Profile

SATURATED

4.7g

MONOUNSATURATED

11.6g

POLYUNSATURATED

13.1g

⚖️

Omega 6:3 ratio 106.7:1

Above the ideal 4:1 (106.7:1).

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Tahini foam halva — Frequently Asked Questions

How many calories are in tahini foam halva?

Tahini foam halva provides 515 calories per 100 g. It contains 31.4 g of fat and 46.8 g of carbohydrates per 100 g.

Is tahini foam halva suitable for a diet?

Tahini foam halva is a processed sweet with 515 calories per 100 g, so portion awareness is important in a diet plan. It is compatible with vegetarian, Mediterranean, and flexitarian diets, but contains sesame.

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Nutrition data compiled from USDA FoodData Central and scientific sources.