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Tahini-filled chocolate Calories
Tahini-filled, energy-dense sweet
CALORIES
GI
POTASSIUM
FIBER
Tahini-filled chocolate Nutrition Facts
Selected: 100 g
560
KCAL / 100G
Carbs
43g
· 31%
Protein
9.5g
· 7%
Fat
39g
· 62%
Fiber
5.5g
Tahini-filled chocolate Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
Biotin
4µg · 13% DV
B1
0.12mg · 10% DV
B3
1.6mg · 10% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
240mg · 34% DV
Magnesium
95mg · 23% DV
Tahini-filled chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tahini-filled chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tahini-filled chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Tahini-filled chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tahini-filled chocolate Fat Profile
SATURATED
14.5g
MONOUNSATURATED
15.8g
POLYUNSATURATED
10.1g
Omega 6:3 ratio 118.8:1
Above the ideal 4:1 (118.8:1).
Foods Similar to Tahini-filled chocolate
Tahini-filled chocolate — Frequently Asked Questions
How many calories are in tahini-filled chocolate?
Tahini-filled chocolate contains 560 calories per 100 g. It also provides 39 g of fat per 100 g.
What is the glycemic index of tahini-filled chocolate?
Tahini-filled chocolate has a glycemic index of 45. It contains sesame, so it is not suitable for people with a sesame allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.