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Tahini crispy cookie Calories
Crispy sweet cookie made with tahini
CALORIES
GI
POTASSIUM
FIBER
Tahini crispy cookie Nutrition Facts
Selected: 100 g
505
KCAL / 100G
Carbs
58g
· 46%
Protein
8.5g
· 7%
Fat
26g
· 47%
Fiber
3.8g
Tahini crispy cookie Vitamins & Minerals
Vitamins
B1
0.22mg · 18% DV
B3
2.1mg · 13% DV
Biotin
4µg · 13% DV
Vitamin E
1.9mg · 13% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
155mg · 22% DV
Selenium
11µg · 20% DV
Iron
3mg · 17% DV
Tahini crispy cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tahini crispy cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tahini crispy cookie Contain Allergens?
Contains these allergens:
Which Diets Is Tahini crispy cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tahini crispy cookie Fat Profile
SATURATED
5.1g
MONOUNSATURATED
9.2g
POLYUNSATURATED
8.8g
Omega 6:3 ratio 105:1
Above the ideal 4:1 (105:1).
Foods Similar to Tahini crispy cookie
Tahini crispy cookie — Frequently Asked Questions
How many calories are in tahini crispy cookies?
Tahini crispy cookies provide 505 calories per 100 g. A 100 g serving also contains 26 g of fat and 58 g of carbohydrates.
Are tahini crispy cookies vegetarian?
Yes, tahini crispy cookies are compatible with vegetarian diets. They also fit omnivore, Mediterranean, and flexitarian dietary patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.