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Tahini cream halva Calories

Energy-dense sesame-based sweet halva with creamy filling

CALORIES

535kcal

55medium

POTASSIUM

260mg

FIBER

3.8g

Tahini cream halva Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

45g

· 34%

Protein

12g

· 9%

Fat

34g

· 57%

Fiber

3.8g

Tahini cream halva Vitamins & Minerals

Vitamins

0.79mg · 66% DV

4.6mg · 29% DV

Folate

98µg · 25% DV

Biotin

6µg · 20% DV

Minerals

Copper

1mg · 111% DV

Phosphorus

310mg · 44% DV

Manganese

1mg · 43% DV

Calcium

240mg · 24% DV

Tahini cream halva Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Tahini cream halva Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tahini cream halva Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Tahini cream halva Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tahini cream halva Fat Profile

SATURATED

6.2g

MONOUNSATURATED

13.5g

POLYUNSATURATED

13.1g

⚖️

Omega 6:3 ratio 106.7:1

Above the ideal 4:1 (106.7:1).

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Tahini cream halva — Frequently Asked Questions

How many calories are in tahini cream halva?

Tahini cream halva provides 535 calories per 100 g. A 100 g serving also contains 34 g of fat, 45 g of carbohydrates, and 12 g of protein.

Is tahini cream halva suitable for vegetarians?

Tahini cream halva is compatible with vegetarian and omnivore diets. It contains sesame and dairy, so it is not suitable for people with sesame or milk allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.