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🍰

●Low GI

🌿High Fiber

Tahini cocoa fitness cake Calories

Contains healthy fats from tahini and antioxidants from cocoa

CALORIES

365kcal

48low

POTASSIUM

285mg

FIBER

6.1g

Tahini cocoa fitness cake Nutrition Facts

Selected: 100 g

365

KCAL / 100G

Carbs

29.8g

· 33%

Protein

11.2g

· 12%

Fat

22.4g

· 55%

Fiber

6.1g

Tahini cocoa fitness cake Vitamins & Minerals

Vitamins

Biotin

6µg · 20% DV

0.22mg · 18% DV

2.4mg · 15% DV

0.18mg · 14% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

245mg · 35% DV

Iron

4mg · 22% DV

Tahini cocoa fitness cake Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Tahini cocoa fitness cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tahini cocoa fitness cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Tahini cocoa fitness cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tahini cocoa fitness cake Fat Profile

SATURATED

3.7g

MONOUNSATURATED

8.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 80:1

Above the ideal 4:1 (80:1).

Foods Similar to Tahini cocoa fitness cake

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Tahini cocoa fitness cake — Frequently Asked Questions

How many calories are in tahini cocoa fitness cake?

Tahini cocoa fitness cake contains 365 calories per 100 g. It provides 11.2 g of protein, 29.8 g of carbohydrates, and 22.4 g of fat per 100 g.

Is tahini cocoa fitness cake low glycemic?

Tahini cocoa fitness cake has a glycemic index of 48. It contains sesame, eggs, dairy, and gluten, so it is not suitable for people with allergies to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.