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🍫

●Low GI

⚡High Potassium

🌿High Fiber

Tahini cocoa chocolate Calories

Energy-dense chocolate made with tahini and cocoa

CALORIES

575kcal

35low

POTASSIUM

420mg

FIBER

7.6g

Tahini cocoa chocolate Nutrition Facts

Selected: 100 g

575

KCAL / 100G

Carbs

41.8g

· 29%

Protein

10.2g

· 7%

Fat

41.5g

· 64%

Fiber

7.6g

Tahini cocoa chocolate Vitamins & Minerals

Vitamins

0.22mg · 18% DV

Biotin

5µg · 17% DV

1.9mg · 12% DV

0.18mg · 11% DV

Minerals

Copper

1mg · 111% DV

Phosphorus

320mg · 46% DV

Magnesium

185mg · 44% DV

Manganese

1mg · 43% DV

Tahini cocoa chocolate Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Tahini cocoa chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tahini cocoa chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Tahini cocoa chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tahini cocoa chocolate Fat Profile

SATURATED

14.6g

MONOUNSATURATED

15.8g

POLYUNSATURATED

13.1g

⚖️

Omega 6:3 ratio 106.7:1

Above the ideal 4:1 (106.7:1).

Foods Similar to Tahini cocoa chocolate

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Tahini cocoa chocolate — Frequently Asked Questions

How many calories are in tahini cocoa chocolate?

Tahini cocoa chocolate provides 575 calories per 100 g. The same serving contains 41.5 g of fat, 41.8 g of carbohydrates, and 10.2 g of protein.

Is tahini cocoa chocolate low glycemic?

Tahini cocoa chocolate has a glycemic index of 35, which falls in the low-GI range. It also provides 7.6 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.