Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🥣
Tahini Clotted Cream Calories
Source of calcium and healthy fats
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 tablespoon (medium) of Tahini Clotted Cream (20 g) has 118 calories. That works out to 590 calories per 100 g. It contains 2.4 g of carbs, 1.9 g of protein, 11.4 g of fat and 0.9 g of fiber. Its 0.2 mg of Copper covers 26% of the Daily Value. Its glycemic index is 25 (low), so it raises blood sugar slowly.
Tahini Clotted Cream Nutrition Facts
Selected: 1 tablespoon (medium) · 20 g
118
KCAL / 20G
Carbs
2.4g
· 1% DV
Protein
1.9g
· 4% DV
Fat
11.4g
· 15% DV
Fiber
0.9g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 8% · Protein 6% · Fat 86%
Tahini Clotted Cream nutrition facts table · 1 tablespoon (medium) (20 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 118 kcal | |
| Total fat | 11.4 g | 15% |
| Saturated fat | 4.64 g | 23% |
| Trans fat | 0.14 g | |
| Sodium | 8.4 mg | 0% |
| Total carbohydrate | 2.4 g | 1% |
| Fiber | 0.9 g | 3% |
| Protein | 1.9 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Tablespoon of Tahini Clotted Cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 20 g | 118 kcal |
| 1 teaspoon (small) | 7 g | 41 kcal |
| 1 tablespoon (thin) | 15 g | 89 kcal |
| 1 serving (small) | 30 g | 177 kcal |
| 2 tablespoon (double) | 40 g | 236 kcal |
| 1 serving (medium) | 50 g | 295 kcal |
| 1 serving (large) | 75 g | 443 kcal |
| 100 g | 100 g | 590 kcal |
| 1 cup (large) | 240 g | 1416 kcal |
Calculated from 590 calories per 100 g.
Frequently Asked Questions About Tahini Clotted Cream
What is Tahini Clotted Cream?
Tahini Clotted Cream is clotted cream combined with tahini, a paste made from sesame seeds. It has a rich, creamy texture and a roasted sesame flavour, and is usually served as a spread or alongside sweet foods.
How do you serve Tahini Clotted Cream?
Serve Tahini Clotted Cream spread on bread or toast, or offer it alongside pastries and fruit. Its rich texture works well in small portions, and honey or date syrup can be added at the table for extra sweetness.
What does Tahini Clotted Cream taste like?
Tahini Clotted Cream tastes rich and creamy, with the roasted, slightly bitter note of sesame. The balance varies with the amount of tahini, so some versions taste more buttery while others have a stronger sesame flavour.
Can you make Tahini Clotted Cream at home?
Yes, you can make Tahini Clotted Cream by gently mixing tahini into soft clotted cream. Add the tahini gradually and stop when the flavour and texture suit you; stirring too vigorously can make the mixture lose some of its airy texture.
What goes well with Tahini Clotted Cream?
Tahini Clotted Cream pairs well with warm bread, fruit, honey, and date syrup. For a contrast to its richness, serve it with fresh fruit or alongside a simple cup of tea rather than adding several rich toppings.
Can you use Tahini Clotted Cream in desserts?
Yes, Tahini Clotted Cream can be served with desserts or used as a finishing topping. Spoon it onto fruit, pancakes, or pastries just before serving; heating it for a long time may cause the cream and tahini to separate.
How should you store Tahini Clotted Cream after opening?
Keep Tahini Clotted Cream covered in the refrigerator after opening and use a clean utensil each time. Because it contains clotted cream, do not leave it out for extended periods, and discard it if you notice mould or an off smell.
Can Tahini Clotted Cream be frozen?
Yes, Tahini Clotted Cream can be frozen, but it may become grainy or separate after thawing. Freeze it in a tightly sealed, small portion and thaw it in the refrigerator; stir it before serving.
Can Tahini Clotted Cream replace plain clotted cream?
Not in every recipe: Tahini Clotted Cream adds a distinct sesame flavour that plain clotted cream does not have. It can replace plain clotted cream as a spread or topping when that flavour suits the dish.
Is Tahini Clotted Cream a healthy food?
Tahini Clotted Cream provides calcium and fats from dairy and sesame, but it is also rich and energy-dense. Enjoy it as a topping or spread rather than treating it as a main source of calcium or unsaturated fats.
Tahini Clotted Cream Vitamins & Minerals
Vitamins
Vitamin A
36µg · 4% DV
B3
0.52mg · 3% DV
B1
0.04mg · 3% DV
Folate
9.6µg · 2% DV
Minerals
Copper
0.23mg · 26% DV
Manganese
0.23mg · 10% DV
Phosphorus
62mg · 9% DV
Magnesium
37mg · 9% DV
Potassium ⭐
51mg · 2% DV
Sodium
8.4mg · 0% DV
Tahini Clotted Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Tahini Clotted Cream
To burn the 118 calories in 1 tablespoon (medium) (20 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Tahini Clotted Cream?
Tahini Clotted Cream brings together kaymak, a rich Turkish dairy cream, and tahini, a paste made from sesame seeds. The result is thick and smooth, with the mellow, milky taste of kaymak balanced by tahini’s toasted, savoury notes. It draws on familiar Turkish ingredients and is often enjoyed as a breakfast treat rather than as an everyday spread.
Serve it on bread, perhaps with honey or fruit, or offer a small portion alongside tea. It is rich in fat and energy, while also providing calcium and healthy fats, so a little goes a long way. For a lighter pairing, spread it thinly and add fresh fruit instead of extra sweet toppings.
How Nutritious Is Tahini Clotted Cream?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Tahini Clotted Cream Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tahini Clotted Cream Contain Allergens?
Contains these allergens:
Which Diets Is Tahini Clotted Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Tahini Clotted Cream Fat Profile
SATURATED
4.64g
MONOUNSATURATED
4.32g
POLYUNSATURATED
2.92g
Omega 6:3 ratio 71.5:1
Above the ideal 4:1 (71.5:1).
Compare Tahini Clotted Cream
Foods Similar to Tahini Clotted Cream
Have another question about Tahini Clotted Cream?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.