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Tahini ball cookie Calories
Sweet round cookie made with sesame paste (tahini)
CALORIES
GI
POTASSIUM
FIBER
Tahini ball cookie Nutrition Facts
Selected: 100 g
470
KCAL / 100G
Carbs
48g
· 41%
Protein
7g
· 6%
Fat
27g
· 53%
Fiber
3.5g
Tahini ball cookie Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
Vitamin K
17µg · 14% DV
Vitamin E
1.6mg · 11% DV
B3
1.2mg · 8% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
110mg · 16% DV
Magnesium
60mg · 14% DV
Calcium
110mg · 11% DV
Tahini ball cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tahini ball cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tahini ball cookie Contain Allergens?
Contains these allergens:
Which Diets Is Tahini ball cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tahini ball cookie Fat Profile
SATURATED
3.8g
MONOUNSATURATED
10.5g
POLYUNSATURATED
8.2g
Omega 6:3 ratio 52:1
Above the ideal 4:1 (52:1).
Foods Similar to Tahini ball cookie
Tahini ball cookie — Frequently Asked Questions
How many calories are in tahini ball cookie?
Tahini ball cookie provides 470 calories per 100 g. Per 100 g, it also contains 7 g protein, 48 g carbs, and 27 g fat.
Does tahini ball cookie contain allergens, and is it suitable for common diets?
Yes. It contains gluten and sesame, and it is suitable for omnivore, vegetarian, Mediterranean, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.