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Tahini ball Calories
Sesame-based, energy-dense sweet snack
CALORIES
GI
POTASSIUM
FIBER
Tahini ball Nutrition Facts
Selected: 100 g
587
KCAL / 100G
Carbs
46.7g
· 31%
Protein
13.3g
· 9%
Fat
40g
· 60%
Fiber
6.7g
Tahini ball Vitamins & Minerals
Vitamins
B1
0.8mg · 67% DV
Biotin
9µg · 30% DV
B6
0.5mg · 29% DV
B3
4.5mg · 28% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
620mg · 89% DV
Manganese
2mg · 87% DV
Magnesium
210mg · 50% DV
Tahini ball Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tahini ball Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tahini ball Contain Allergens?
Contains these allergens:
Which Diets Is Tahini ball Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tahini ball Fat Profile
SATURATED
5.5g
MONOUNSATURATED
14.5g
POLYUNSATURATED
17.2g
Omega 6:3 ratio 82.5:1
Above the ideal 4:1 (82.5:1).
Foods Similar to Tahini ball
Tahini ball — Frequently Asked Questions
Tahin topu kaç kalori?
Tahin topu 100 gramda 587 kalori içerir. Yağ içeriği 40 g olduğu için porsiyon miktarına dikkat etmek faydalı olabilir.
Tahin topu vegan ve glutensiz mi?
Tahin topu vegan ve glutensiz beslenmeye uygundur. Ancak susam içerir; susam alerjisi olanlar tüketmemelidir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.