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Tagliatelle Pasta Calories
Popular, versatile pasta type
CALORIES
GI
POTASSIUM
FIBER
Tagliatelle Pasta Nutrition Facts
Selected: 100 g
158
KCAL / 100G
Carbs
30.6g
· 80%
Protein
5.8g
· 15%
Fat
0.9g
· 5%
Fiber
1.8g
Tagliatelle Pasta Vitamins & Minerals
Vitamins
B1
0.08mg · 7% DV
B3
1.1mg · 7% DV
B5
0.2mg · 4% DV
Biotin
1µg · 3% DV
Minerals
Selenium
11µg · 20% DV
Zinc
1mg · 9% DV
Phosphorus
60mg · 9% DV
Iron
1mg · 6% DV
Tagliatelle Pasta Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tagliatelle Pasta Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tagliatelle Pasta Contain Allergens?
Contains these allergens:
Which Diets Is Tagliatelle Pasta Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tagliatelle Pasta Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 13:1
Above the ideal 4:1 (13:1).
Foods Similar to Tagliatelle Pasta
Tagliatelle Pasta — Frequently Asked Questions
How many calories are in tagliatelle pasta?
Tagliatelle pasta provides 158 calories per 100 g.
How much protein does tagliatelle pasta have?
A 100 g serving of tagliatelle pasta contains 5.8 g of protein.
Is tagliatelle pasta high in carbohydrates?
Tagliatelle pasta contains 30.6 g of carbohydrates per 100 g. It is therefore a notable source of carbohydrates among grain foods.
What is the glycemic index of tagliatelle pasta?
Tagliatelle pasta has a glycemic index of 50. This indicates a moderate glycemic impact.
Does tagliatelle pasta contain fiber?
Yes. Tagliatelle pasta provides 1.8 g of fiber per 100 g.
Is tagliatelle pasta low in fat?
Yes, it is low in fat, with 0.9 g of fat per 100 g.
Is tagliatelle pasta suitable for a vegetarian diet?
Yes. Tagliatelle pasta is listed as compatible with vegetarian eating patterns.
Can tagliatelle pasta fit into a Mediterranean diet?
Yes. Tagliatelle pasta is listed as compatible with a Mediterranean eating pattern.
Does tagliatelle pasta contain gluten?
Yes, tagliatelle pasta contains gluten. It is not suitable for people who need to avoid gluten.
Is tagliatelle pasta a processed food?
Yes. Tagliatelle pasta is classified as a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.