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Tagliatelle with Langoustine Calories

Fresh tagliatelle pasta with langoustine, olive oil, garlic, tomato, and white wine—a Mediterranean seafood dish.

CALORIES

160kcal

55medium

POTASSIUM

140mg

FIBER

1.6g

Tagliatelle with Langoustine Nutrition Facts

Selected: 100 g

160

KCAL / 100G

Carbs

22g

· 57%

Protein

8.5g

· 22%

Fat

3.5g

· 21%

Fiber

1.6g

Tagliatelle with Langoustine Vitamins & Minerals

Vitamins

B12

0.7µg · 29% DV

0.5mg · 10% DV

1.3mg · 8% DV

Biotin

2.5µg · 8% DV

Minerals

Selenium

13µg · 24% DV

Iodine

18µg · 12% DV

Phosphorus

85mg · 12% DV

Zinc

1mg · 9% DV

Tagliatelle with Langoustine Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Tagliatelle with Langoustine Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tagliatelle with Langoustine Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Tagliatelle with Langoustine Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tagliatelle with Langoustine Fat Profile

SATURATED

0.7g

MONOUNSATURATED

1.5g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 0.9:1

Below the ideal 4:1 — a good omega balance.

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Tuna, water-packed, drained

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Canned tuna in water

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Canned tuna (drained)

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Light tuna

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Tuna in oil, drained

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Salmon Skewer

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Tagliatelle with Langoustine — Frequently Asked Questions

How many calories are in tagliatelle with langoustine?

Tagliatelle with langoustine contains 160 calories per 100 g. It provides 8.5 g of protein, 22 g of carbohydrates, and 3.5 g of fat per 100 g.

Is tagliatelle with langoustine suitable for a pescatarian diet?

Yes, tagliatelle with langoustine is compatible with pescatarian, omnivore, Mediterranean, and flexitarian diets. It contains gluten and shellfish allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.