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Low GI

Tagliatelle Bolognese with minced meat Calories

Pasta with tomato-based minced meat sauce, offering balanced protein and carbohydrates

CALORIES

162kcal

GI

48low

POTASSIUM

210mg

FIBER

1.8g

Tagliatelle Bolognese with minced meat Nutrition Facts

Selected: 100 g

162

KCAL / 100G

Carbs

18.6g

· 47%

Protein

7.4g

· 19%

Fat

6.1g

· 34%

Fiber

1.8g

Tagliatelle Bolognese with minced meat Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

B3

2.1mg · 13% DV

Biotin

3µg · 10% DV

B6

0.14mg · 8% DV

Minerals

Selenium

13µg · 24% DV

Phosphorus

92mg · 13% DV

Sodium

280mg · 12% DV

Zinc

1mg · 9% DV

Tagliatelle Bolognese with minced meat Glycemic Index

GLYCEMIC INDEX

48
Low
0 Low5570100

GLYCEMIC LOAD

9
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Tagliatelle Bolognese with minced meat Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tagliatelle Bolognese with minced meat Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Tagliatelle Bolognese with minced meat Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tagliatelle Bolognese with minced meat Fat Profile

SATURATED

2g

MONOUNSATURATED

2.4g

POLYUNSATURATED

0.8g

⚖️

Omega 6:3 ratio 15.5:1

Above the ideal 4:1 (15.5:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.