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Barilla Tagliatelle Calories
Italian pasta, egg-based, Barilla brand
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Barilla Tagliatelle (80 g) has 296 calories. That works out to 370 calories per 100 g. It contains 55.2 g of carbs, 10.4 g of protein, 2.4 g of fat and 2.4 g of fiber. Its 0.2 mg of Copper covers 18% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Barilla Tagliatelle Nutrition Facts
Selected: 1 serving (medium) · 80 g
296
KCAL / 80G
Carbs
55.2g
· 20% DV
Protein
10.4g
· 21% DV
Fat
2.4g
· 3% DV
Fiber
2.4g
· 9% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 78% · Protein 15% · Fat 7%
Barilla Tagliatelle nutrition facts table · 1 serving (medium) (80 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 296 kcal | |
| Total fat | 2.4 g | 3% |
| Saturated fat | 0.56 g | 3% |
| Trans fat | 0 g | |
| Sodium | 8 mg | 0% |
| Total carbohydrate | 55.2 g | 20% |
| Fiber | 2.4 g | 9% |
| Protein | 10.4 g | 21% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Barilla Tagliatelle?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 80 g | 296 kcal |
| 1 serving (extra small) | 40 g | 148 kcal |
| 1 piece (small) | 50 g | 185 kcal |
| 1 serving (small) | 60 g | 222 kcal |
| 1 cup (medium) | 70 g | 259 kcal |
| 100 g | 100 g | 370 kcal |
| 1 piece (large) | 100 g | 370 kcal |
| 1 serving (large) | 120 g | 444 kcal |
| 2 serving (double) | 160 g | 592 kcal |
| 1 pack (whole) | 250 g | 925 kcal |
Calculated from 370 calories per 100 g.
Frequently Asked Questions About Barilla Tagliatelle
How do you cook Barilla Tagliatelle?
Cook Barilla Tagliatelle in plenty of boiling water, stirring occasionally so the ribbons do not clump. Drain when it is cooked to your preferred texture, then toss it with the sauce straight away so the broad noodles are evenly coated.
How long does Barilla Tagliatelle take to cook?
Use the cooking time printed on your Barilla Tagliatelle package, since instructions can vary by product. Taste a ribbon near the end of that time; for an al dente texture, drain it while it still has a slight bite.
What sauce goes best with Barilla Tagliatelle?
Barilla Tagliatelle pairs especially well with hearty sauces such as meat ragù, mushroom sauce, or a creamy sauce. Its wide ribbons hold substantial toppings well, so toss the pasta with the sauce in a pan before serving.
Can you use Barilla Tagliatelle for Bolognese?
Yes, Barilla Tagliatelle works well with Bolognese-style meat sauce. The broad ribbons carry the thick sauce nicely; combine them in the pan with a splash of pasta water so the sauce clings evenly.
What is the difference between Barilla Tagliatelle and fettuccine?
Tagliatelle and fettuccine are both long, flat Italian pasta shapes, but tagliatelle is typically cut a little wider. Both suit rich sauces, and the exact width can vary between brands and products.
Is Barilla Tagliatelle dried or fresh pasta?
Barilla Tagliatelle sold in a shelf-stable package is dried pasta, rather than fresh pasta from a refrigerated case. Cook it according to the package directions; fresh tagliatelle usually has a different texture and cooking time.
How should you store Barilla Tagliatelle after opening?
Keep uncooked Barilla Tagliatelle in a tightly sealed container in a cool, dry cupboard after opening. Protect it from moisture and direct sunlight, and follow the date and storage guidance printed on the package.
Can you refrigerate leftover Barilla Tagliatelle?
Yes, refrigerate leftover cooked Barilla Tagliatelle in a covered container once it has cooled. Reheat it promptly in a pan with a little water or sauce to loosen the ribbons and keep them from drying out.
Can you freeze cooked Barilla Tagliatelle?
Yes, cooked Barilla Tagliatelle can be frozen, though the ribbons may soften slightly after thawing. Cool it first, store it in an airtight freezer-safe container, and reheat it thoroughly with sauce for a better texture.
Can Barilla Tagliatelle be used in pasta salad?
Yes, you can use Barilla Tagliatelle in pasta salad, although its long ribbons are less convenient to eat than short pasta shapes. Break the cooked ribbons into manageable pieces, cool them, and toss gently with the dressing and other ingredients.
Barilla Tagliatelle Vitamins & Minerals
Vitamins
B1
0.16mg · 13% DV
B3
1.6mg · 10% DV
B2
0.08mg · 6% DV
Biotin
1.6µg · 5% DV
Minerals
Copper
0.16mg · 18% DV
Manganese
0.32mg · 14% DV
Phosphorus
96mg · 14% DV
Selenium
5.6µg · 10% DV
Potassium ⭐
120mg · 4% DV
Sodium
8mg · 0% DV
Barilla Tagliatelle Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Barilla Tagliatelle
To burn the 296 calories in 1 serving (medium) (80 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Barilla Tagliatelle?
Barilla Tagliatelle is a packaged Italian pasta made with egg dough and shaped into long, flat ribbons. Its broad strands cook to a tender, slightly springy texture and hold sauces well. In Italy, tagliatelle is often served as a main course with regional sauces; ragù is a familiar pairing, while mushrooms or a simple tomato sauce work well too. Elsewhere, it makes an easy pasta dinner with vegetables, meat, or a meat-free sauce. It is mainly a source of carbohydrates, with 13 g of protein per 100 g. For a lighter plate, serve it with plenty of vegetables and choose a tomato-based sauce rather than a rich, creamy one.
How Nutritious Is Barilla Tagliatelle?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Barilla Tagliatelle Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Barilla Tagliatelle Contain Allergens?
Contains these allergens:
Which Diets Is Barilla Tagliatelle Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Barilla Tagliatelle Fat Profile
SATURATED
0.56g
MONOUNSATURATED
0.8g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 16:1
Above the ideal 4:1 (16:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.