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Tadimea Banana Oat Bar Calories
Banana, oat, fiber snack bar
CALORIES
GI
POTASSIUM
FIBER
Tadimea Banana Oat Bar Nutrition Facts
Selected: 100 g
380
KCAL / 100G
Carbs
68g
· 73%
Protein
7g
· 8%
Fat
8g
· 19%
Fiber
7g
Tadimea Banana Oat Bar Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B6
0.18mg · 11% DV
B2
0.12mg · 9% DV
B3
1.2mg · 8% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
110mg · 16% DV
Magnesium
60mg · 14% DV
Zinc
1mg · 9% DV
Tadimea Banana Oat Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tadimea Banana Oat Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tadimea Banana Oat Bar Contain Allergens?
No known major allergens
Which Diets Is Tadimea Banana Oat Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tadimea Banana Oat Bar Fat Profile
SATURATED
2.2g
MONOUNSATURATED
2.8g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
Foods Similar to Tadimea Banana Oat Bar
Tadimea Banana Oat Bar — Frequently Asked Questions
How many calories are in Tadimea Banana Oat Bar?
Tadimea Banana Oat Bar provides 380 calories per 100 g. A 100 g serving contains 68 g of carbohydrates, 7 g of protein, and 8 g of fat.
What is the glycemic index of Tadimea Banana Oat Bar?
Tadimea Banana Oat Bar has a glycemic index of 55. It also provides 7 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.