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Tadımca wafer bar Calories
Sweet, crispy wafer bar; energy-dense snack.
CALORIES
GI
POTASSIUM
FIBER
Tadımca wafer bar Nutrition Facts
Selected: 100 g
525
KCAL / 100G
Carbs
61g
· 47%
Protein
6.5g
· 5%
Fat
28g
· 48%
Fiber
2.5g
Tadımca wafer bar Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
Vitamin E
1.2mg · 8% DV
B1
0.08mg · 7% DV
B3
1.1mg · 7% DV
Minerals
Phosphorus
120mg · 17% DV
Iron
2mg · 11% DV
Calcium
85mg · 9% DV
Zinc
1mg · 9% DV
Tadımca wafer bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tadımca wafer bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tadımca wafer bar Contain Allergens?
Contains these allergens:
Which Diets Is Tadımca wafer bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tadımca wafer bar Fat Profile
SATURATED
13g
MONOUNSATURATED
9.5g
POLYUNSATURATED
5.1g
Omega 6:3 ratio 160:1
Above the ideal 4:1 (160:1).
Foods Similar to Tadımca wafer bar
Tadımca wafer bar — Frequently Asked Questions
How many calories are in Tadımca wafer bar?
Tadımca wafer bar provides 525 calories per 100 g. It is an energy-dense sweet snack.
Is Tadımca wafer bar suitable for vegetarians, and does it contain allergens?
It is suitable for omnivore and vegetarian diets. It contains gluten, dairy, and soy, and it is classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.