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Tadımca Sport Bar Mixed Nuts Calories
Mixed nuts sport bar; energy-dense snack with protein and fiber.
CALORIES
GI
POTASSIUM
FIBER
Tadımca Sport Bar Mixed Nuts Nutrition Facts
Selected: 100 g
485
KCAL / 100G
Carbs
41.2g
· 34%
Protein
16.5g
· 14%
Fat
28.4g
· 52%
Fiber
7.8g
Tadımca Sport Bar Mixed Nuts Vitamins & Minerals
Vitamins
Vitamin E
5.4mg · 36% DV
B1
0.32mg · 27% DV
B3
3.8mg · 24% DV
B6
0.34mg · 20% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
318mg · 45% DV
Manganese
1mg · 43% DV
Magnesium
148mg · 35% DV
Tadımca Sport Bar Mixed Nuts Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tadımca Sport Bar Mixed Nuts Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tadımca Sport Bar Mixed Nuts Contain Allergens?
Contains these allergens:
Which Diets Is Tadımca Sport Bar Mixed Nuts Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tadımca Sport Bar Mixed Nuts Fat Profile
SATURATED
5.1g
MONOUNSATURATED
12.4g
POLYUNSATURATED
8.6g
Omega 6:3 ratio 43.9:1
Above the ideal 4:1 (43.9:1).
Foods Similar to Tadımca Sport Bar Mixed Nuts
Tadımca Sport Bar Mixed Nuts — Frequently Asked Questions
How many calories are in Tadımca Sport Bar Mixed Nuts?
Tadımca Sport Bar Mixed Nuts provides 485 calories per 100 g. It also contains 16.5 g of protein and 7.8 g of fiber per 100 g.
Is Tadımca Sport Bar Mixed Nuts suitable for a vegetarian diet?
Yes, it is listed as compatible with vegetarian diets. It is also compatible with omnivore, Mediterranean, and flexitarian eating patterns.
Have another question about Tadımca Sport Bar Mixed Nuts?
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Nutrition data compiled from USDA FoodData Central and scientific sources.