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Protein and fiber source, energizing snack bar with pistachios
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
470
KCAL / 100G
Carbs
44g
· 37%
Protein
13g
· 11%
Fat
28g
· 52%
Fiber
7g
Vitamins
B1
0.3mg · 25% DV
Biotin
7µg · 23% DV
B6
0.3mg · 18% DV
Vitamin E
2.5mg · 17% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
180mg · 26% DV
Zinc
2mg · 18% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.5g
MONOUNSATURATED
15g
POLYUNSATURATED
8.5g
Omega 6:3 ratio 58.6:1
Above the ideal 4:1 (58.6:1).
Tadimca Pistachio Bar provides 470 calories per 100 g. The same serving contains 13 g protein, 44 g carbohydrates, and 28 g fat.
Yes, Tadimca Pistachio Bar is compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains tree nuts and is a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.