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Tadimca peanut bar Calories
Energy snack, source of protein and fiber
CALORIES
GI
POTASSIUM
FIBER
Tadimca peanut bar Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
44g
· 36%
Protein
16g
· 13%
Fat
28g
· 51%
Fiber
6g
Tadimca peanut bar Vitamins & Minerals
Vitamins
B3
11.5mg · 72% DV
Biotin
18µg · 60% DV
Vitamin E
6.5mg · 43% DV
B1
0.35mg · 29% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
320mg · 46% DV
Magnesium
170mg · 40% DV
Tadimca peanut bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tadimca peanut bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tadimca peanut bar Contain Allergens?
Contains these allergens:
Which Diets Is Tadimca peanut bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tadimca peanut bar Fat Profile
SATURATED
5.2g
MONOUNSATURATED
16.5g
POLYUNSATURATED
8.7g
Omega 6:3 ratio 850:1
Above the ideal 4:1 (850:1).
Foods Similar to Tadimca peanut bar
Tadimca peanut bar — Frequently Asked Questions
How many calories are in Tadımca peanut bar?
Tadımca peanut bar contains 480 calories per 100 g. It also provides 16 g of protein, 44 g of carbohydrates, and 28 g of fat per 100 g.
Is Tadımca peanut bar suitable for a vegetarian diet?
Yes, Tadımca peanut bar is compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains peanuts, so it is not suitable for people with a peanut allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.