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Tadımca Oat Bar Calories
Oat-based snack bar
CALORIES
GI
POTASSIUM
FIBER
Tadımca Oat Bar Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
61g
· 58%
Protein
9g
· 8%
Fat
16g
· 34%
Fiber
7g
Tadımca Oat Bar Vitamins & Minerals
Vitamins
B1
0.25mg · 21% DV
Biotin
4µg · 13% DV
B3
1.8mg · 11% DV
B6
0.18mg · 11% DV
Minerals
Manganese
2mg · 87% DV
Phosphorus
220mg · 31% DV
Magnesium
95mg · 23% DV
Zinc
2mg · 18% DV
Tadımca Oat Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tadımca Oat Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tadımca Oat Bar Contain Allergens?
Contains these allergens:
Which Diets Is Tadımca Oat Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tadımca Oat Bar Fat Profile
SATURATED
4.2g
MONOUNSATURATED
5.1g
POLYUNSATURATED
4.1g
Omega 6:3 ratio 47.5:1
Above the ideal 4:1 (47.5:1).
Foods Similar to Tadımca Oat Bar
Tadımca Oat Bar — Frequently Asked Questions
How many calories are in Tadımca Oat Bar?
Tadımca Oat Bar contains 430 calories per 100 g. Per 100 g, it also provides 9 g of protein, 61 g of carbohydrates, 16 g of fat, and 7 g of fiber.
Is Tadımca Oat Bar high glycemic?
Tadımca Oat Bar has a glycemic index of 58. It contains 61 g of carbohydrates and 7 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.