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Tadimca Nut Bar Calories
Energy-boosting snack bar with protein and healthy fats
CALORIES
GI
POTASSIUM
FIBER
Tadimca Nut Bar Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
38g
· 32%
Protein
14g
· 12%
Fat
30g
· 56%
Fiber
6g
Tadimca Nut Bar Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
Biotin
8µg · 27% DV
Vitamin E
2.9mg · 19% DV
B2
0.18mg · 14% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
210mg · 30% DV
Magnesium
120mg · 29% DV
Tadimca Nut Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tadimca Nut Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tadimca Nut Bar Contain Allergens?
Contains these allergens:
Which Diets Is Tadimca Nut Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tadimca Nut Bar Fat Profile
SATURATED
4.2g
MONOUNSATURATED
16.5g
POLYUNSATURATED
9.1g
Omega 6:3 ratio 13.7:1
Above the ideal 4:1 (13.7:1).
Foods Similar to Tadimca Nut Bar
Tadimca Nut Bar — Frequently Asked Questions
How many calories are in Tadimca Nut Bar and what are its macros?
Per 100 g, Tadimca Nut Bar provides 480 calories. It contains 14 g protein, 38 g carbohydrates, 30 g fat, and 6 g fiber.
Is Tadimca Nut Bar healthy for a diet, and is it low glycemic?
It is compatible with omnivore, vegetarian, Mediterranean, and flexitarian diets. Its glycemic index is 45, and it is classified as a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.