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Tadimca Mixed Nuts Calories
Source of protein and healthy fats, rich in vitamins and minerals
CALORIES
GI
POTASSIUM
FIBER
Tadimca Mixed Nuts Nutrition Facts
Selected: 100 g
610
KCAL / 100G
Carbs
22g
· 14%
Protein
18g
· 11%
Fat
52g
· 75%
Fiber
7g
Tadimca Mixed Nuts Vitamins & Minerals
Vitamins
Biotin
18µg · 60% DV
Vitamin E
7mg · 47% DV
B1
0.5mg · 42% DV
B6
0.4mg · 24% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
340mg · 49% DV
Magnesium
180mg · 43% DV
Tadimca Mixed Nuts Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tadimca Mixed Nuts Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tadimca Mixed Nuts Contain Allergens?
Contains these allergens:
Which Diets Is Tadimca Mixed Nuts Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tadimca Mixed Nuts Fat Profile
SATURATED
7g
MONOUNSATURATED
28g
POLYUNSATURATED
15g
Omega 6:3 ratio 11.7:1
Above the ideal 4:1 (11.7:1).
Foods Similar to Tadimca Mixed Nuts
Tadimca Mixed Nuts — Frequently Asked Questions
How many calories are in Tadimca Mixed Nuts?
Tadimca Mixed Nuts provides 610 calories per 100 g. It contains 52 g of fat per 100 g.
Are Tadimca Mixed Nuts suitable for a vegan diet?
Yes, Tadimca Mixed Nuts are compatible with vegan and vegetarian diets. They are also suitable for gluten-free, Mediterranean, pescatarian, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.