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High protein, hazelnut, energy bar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
410
KCAL / 100G
Carbs
36g
· 37%
Protein
23g
· 24%
Fat
17g
· 39%
Fiber
7g
Vitamins
B12
0.5µg · 21% DV
B2
0.22mg · 17% DV
B1
0.18mg · 15% DV
Vitamin E
2.2mg · 15% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
210mg · 30% DV
Magnesium
65mg · 15% DV
Calcium
120mg · 12% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.2g
MONOUNSATURATED
9.1g
POLYUNSATURATED
3.7g
Omega 6:3 ratio 44:1
Above the ideal 4:1 (44:1).
Tadimca Hazelnut Protein Bar provides 410 calories and 23 g of protein per 100 g. It also contains 36 g of carbohydrates, 17 g of fat, and 7 g of fiber per 100 g.
It is suitable for vegetarian, omnivore, and flexitarian diets, and has a glycemic index of 50. It contains tree nuts and soy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.