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🥜🍫

High Potassium
🌿High Fiber

Tadimca Hazelnut & Cinnamon Date Bar Calories

Natural energy bar with hazelnuts, cinnamon, and dates

CALORIES

410kcal

GI

55medium

POTASSIUM

520mg

FIBER

6.8g

Tadimca Hazelnut & Cinnamon Date Bar Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

52g

· 53%

Protein

7.2g

· 7%

Fat

17.5g

· 40%

Fiber

6.8g

Tadimca Hazelnut & Cinnamon Date Bar Vitamins & Minerals

Vitamins

Vitamin E

4.1mg · 27% DV

B1

0.18mg · 15% DV

Biotin

3.2µg · 11% DV

B5

0.45mg · 9% DV

Minerals

Manganese

1mg · 43% DV

Magnesium

68mg · 16% DV

Phosphorus

110mg · 16% DV

Potassium

520mg · 15% DV

Tadimca Hazelnut & Cinnamon Date Bar Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

28
High

Accounts for portion size — a more realistic measure than GI alone.

Is Tadimca Hazelnut & Cinnamon Date Bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tadimca Hazelnut & Cinnamon Date Bar Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Tadimca Hazelnut & Cinnamon Date Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tadimca Hazelnut & Cinnamon Date Bar Fat Profile

SATURATED

1.6g

MONOUNSATURATED

12.1g

POLYUNSATURATED

2.5g

⚖️

Omega 6:3 ratio 31.4:1

Above the ideal 4:1 (31.4:1).

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Tadimca Hazelnut & Cinnamon Date Bar — Frequently Asked Questions

How many calories are in Tadimca Hazelnut & Cinnamon Date Bar?

Tadimca Hazelnut & Cinnamon Date Bar provides 410 calories per 100 g. Per 100 g, it also contains 7.2 g of protein, 52 g of carbohydrates, and 17.5 g of fat.

Is Tadimca Hazelnut & Cinnamon Date Bar suitable for a gluten-free diet?

Yes, this bar is compatible with a gluten-free diet. It contains tree nuts, so it is not suitable for people with tree nut allergies.

Have another question about Tadimca Hazelnut & Cinnamon Date Bar?

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Nutrition data compiled from USDA FoodData Central and scientific sources.