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🥜

●Low GI

⚡High Potassium

🌿High Fiber

Tadımca hazelnut almond and tahini bar Calories

Nut and tahini snack bar

CALORIES

551kcal

32low

POTASSIUM

410mg

FIBER

10.86g

Tadımca hazelnut almond and tahini bar Nutrition Facts

Selected: 100 g

551

KCAL / 100G

Carbs

48.6g

· 36%

Protein

14.9g

· 11%

Fat

31.4g

· 53%

Fiber

10.9g

Tadımca hazelnut almond and tahini bar Vitamins & Minerals

Vitamins

Vitamin E

8.7mg · 58% DV

Biotin

8µg · 27% DV

0.28mg · 22% DV

3.4mg · 21% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Magnesium

235mg · 56% DV

Phosphorus

395mg · 56% DV

Tadımca hazelnut almond and tahini bar Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Tadımca hazelnut almond and tahini bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tadımca hazelnut almond and tahini bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame yes

Which Diets Is Tadımca hazelnut almond and tahini bar Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tadımca hazelnut almond and tahini bar Fat Profile

SATURATED

5.1g

MONOUNSATURATED

18.4g

POLYUNSATURATED

9.2g

⚖️

Omega 6:3 ratio 111.3:1

Above the ideal 4:1 (111.3:1).

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Tadımca hazelnut almond and tahini bar — Frequently Asked Questions

How many calories are in Tadımca hazelnut almond and tahini bar?

Tadımca hazelnut almond and tahini bar provides 551 kcal per 100 g. Per 100 g, it also contains 14.86 g protein, 48.57 g carbohydrates, and 31.43 g fat.

Is Tadımca hazelnut almond and tahini bar vegan and gluten-free?

This bar is compatible with vegan and gluten-free diets. However, it contains tree nuts and sesame, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.