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Tadımca Fruit Bar Calories
Fruit-based snack bar
CALORIES
GI
POTASSIUM
FIBER
Tadımca Fruit Bar Nutrition Facts
Selected: 100 g
332
KCAL / 100G
Carbs
67.5g
· 79%
Protein
3.8g
· 4%
Fat
6.2g
· 17%
Fiber
9.1g
Tadımca Fruit Bar Vitamins & Minerals
Vitamins
Vitamin E
1.8mg · 12% DV
B6
0.18mg · 11% DV
B1
0.12mg · 10% DV
B3
1.15mg · 7% DV
Minerals
Manganese
1mg · 43% DV
Magnesium
78mg · 19% DV
Phosphorus
128mg · 18% DV
Potassium ⭐
510mg · 15% DV
Tadımca Fruit Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tadımca Fruit Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tadımca Fruit Bar Contain Allergens?
Contains these allergens:
Which Diets Is Tadımca Fruit Bar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tadımca Fruit Bar Fat Profile
SATURATED
0.65g
MONOUNSATURATED
3.15g
POLYUNSATURATED
1.52g
Omega 6:3 ratio 29:1
Above the ideal 4:1 (29:1).
Foods Similar to Tadımca Fruit Bar
Tadımca Fruit Bar — Frequently Asked Questions
How many calories are in Tadımca Fruit Bar?
Tadımca Fruit Bar contains 332 calories per 100 g. Per 100 g, it also provides 67.5 g of carbohydrates, 3.8 g of protein, and 6.2 g of fat.
Is Tadımca Fruit Bar suitable for a vegan and gluten-free diet?
Yes, Tadımca Fruit Bar is suitable for vegan, vegetarian, and gluten-free diets. However, it contains tree nuts and is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.