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Pistachio, energy bar, protein source
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
470
KCAL / 100G
Carbs
45g
· 39%
Protein
13g
· 11%
Fat
26g
· 50%
Fiber
6g
Vitamins
B1
0.35mg · 29% DV
Biotin
6µg · 20% DV
Vitamin E
2.5mg · 17% DV
B6
0.25mg · 15% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
180mg · 26% DV
Magnesium
55mg · 13% DV
Potassium ⭐
420mg · 12% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.5g
MONOUNSATURATED
13.5g
POLYUNSATURATED
7.5g
Omega 6:3 ratio 90:1
Above the ideal 4:1 (90:1).
Tadimca Pistachio Bar provides 470 calories per 100 g. It also contains 13 g of protein, 45 g of carbohydrates, and 26 g of fat per 100 g.
Yes, it is compatible with vegetarian, Mediterranean, flexitarian, and omnivorous eating patterns. It is a processed product and contains tree nuts, so it is not suitable for people with tree-nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.