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⚡High Potassium

🌿High Fiber

Tadimca Hazelnut Cinnamon Date Bar Calories

Natural energy bar with hazelnut, cinnamon, and dates

CALORIES

410kcal

55medium

POTASSIUM

480mg

FIBER

7.4g

Tadimca Hazelnut Cinnamon Date Bar Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

52.2g

· 52%

Protein

7.6g

· 8%

Fat

17.8g

· 40%

Fiber

7.4g

Tadimca Hazelnut Cinnamon Date Bar Vitamins & Minerals

Vitamins

Vitamin E

2.9mg · 19% DV

0.18mg · 15% DV

0.22mg · 13% DV

Biotin

4µg · 13% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Magnesium

62mg · 15% DV

Phosphorus

98mg · 14% DV

Tadimca Hazelnut Cinnamon Date Bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Tadimca Hazelnut Cinnamon Date Bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tadimca Hazelnut Cinnamon Date Bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Tadimca Hazelnut Cinnamon Date Bar Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tadimca Hazelnut Cinnamon Date Bar Fat Profile

SATURATED

1.6g

MONOUNSATURATED

13.2g

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 35:1

Above the ideal 4:1 (35:1).

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Tadimca Hazelnut Cinnamon Date Bar — Frequently Asked Questions

How many calories are in Tadimca Hazelnut Cinnamon Date Bar?

Tadimca Hazelnut Cinnamon Date Bar provides 410 calories per 100 g. Per 100 g, it also contains 7.6 g protein, 52.2 g carbohydrates, and 17.8 g fat.

Is Tadimca Hazelnut Cinnamon Date Bar suitable for a vegan or gluten-free diet?

This bar is compatible with vegan and gluten-free diets, as well as vegetarian, paleo, and Mediterranean-style eating patterns. It contains tree nuts, so it is not suitable for people with tree nut allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.